January 21, 2012
Saturday, January 21, 2012 at 3:16 AM filed under General postings
So I've been having this on again, off again thing with diet & exercise for most of my life. Mostly off again in recent years. I have GOT to get it in gear, now though! My 48 year old brother passed away on December 20th, this past year from a massive, hemmoragic stroke. He is the 2nd sibling I have lost. And over the last year, there have been 4 heart-related deaths in my family. Both of my parents are dead, all of my aunts and uncles and some cousins as ...