My Second Wind

46 F , Toronto ,ON

December 31, 2009

All figured out

Thursday, December 31, 2009 at 5:15 PM filed under Weight Loss postings

After a year on Jenny Craig and having all my meals made for me, it was a big jump to try it on my own. This site has really reduced my stress and I feel like I can really make this work.

I started out with a low fat mix (40/40/20) that was really difficult - I was finding that I was very full all the time and meal just ran into each other. It was also hard to build the meal plan. Tonight I decided to try the 'balanced' numbers and switched to 40/30/30. Creating tomorrow's pla

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