GETTING HEALTHY

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Buttonsbailey

77 F
 Unrated

December 29, 2011

The journey begins

 Unrated
Thursday, December 29, 2011 at 11:55 AM filed under General postings
I have only begun this journey and only after receiving reports from my doctor.  Blood pressure up, Cholesterol up and now I'm diabetic.  I can reverse the diabeties by diet and exercise.  Have to wait on the exercise for now problems with knee replacements, arthritis and chipped bones.  See the Orthopedic doctor on the 5th of January - can't wait. I have however started the diet and have lost 5.5 pds.  One day at a time.  Tracki
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