July 17, 2012
Tuesday, July 17, 2012 at 2:39 PM filed under Exercise & Fitness postings
So I've been research some beginner "legs day" work-out routines.. I found a lot that cost money (what a joke). BUT I did find some very very basic leg work out that I think are a fantastic idea for anyone who is recovering from any knee or hip or back injuries..
We tend to f
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