Dolce Del Nulla

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July 17, 2012

Legs Day Research

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Tuesday, July 17, 2012 at 2:39 PM filed under Exercise & Fitness postings

So I've been research some beginner "legs day" work-out routines.. I found a lot that cost money (what a joke). BUT I did find some very very basic leg work out that I think are a fantastic idea for anyone who is recovering from any knee or hip or back injuries..

 

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1 Comment (add) | Tags: leg work out routine
Last comment by DinkyDragon on 7/18/2012 2:10 AM
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