My weight loss

I have always hated getting on a scale and weighing myself, because if I didnt lose the amount of weigh I thought I should have, I get feeling like I let my self down, or I didnt do as much as I should have. So just how often should I do weigh-ins ?   How often do you weigh-in  ?  I always told myself it wasnt about the weight, it was about the way I looked and felt that was important.  I think this was my way of letting myself  off the hook, and not facing my

hello everybody,

I just did the bmi thing and it said my body mass is like 37.3  like I really am big  lol. You know that when I look at myself  I really dont see myself as that big. However, my wife who is having alot  of fun with me just took some pictures, and by the way, I will not be posting them, she still thinks that I should be posting my Birthday Suit  LOL I ask her why, and she said I told her I wanted to l