The Time in Now

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55 F
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January 12, 2010

water

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Tuesday, January 12, 2010 at 6:02 AM filed under Weight Loss postings

I need to drink more water every day, get in a bit more exercise - and I need to stop NIBBLING - because it all adds up something terrible! When I start counting all the bits and pieces (much of which I can't either quantify or remember) its HUGE!
 

January 11, 2010

10 Jan - take-off aborted

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Monday, January 11, 2010 at 3:36 AM filed under Weight Loss postings
Its already the 10th and I my new year's resolution is so not getting off to a good start. Tiredness, business and financial stress have once again thwarted best intentions. But WHY do I eat when I am stressed I know it will only add to my problems?
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