How you can loss weight.

All you half to do is run to stop sign to stop sign as many times you think is right for your progress. Then when you think you are done running then you half to walk stop sign to stop sign 2 times to cool yourself and take a break. Then i go get a healthy snack like a bannana to eat and a bottle of watter. Then i do push ups in the drive way then crunche inside to cool off in the air condishoned house. Then if you h