Time to get serious

55 M ,CO
 Rating: 4.0/5.0

July 13, 2009

Just getting started

Monday, July 13, 2009 at 8:57 PM filed under Weight Loss postings
I have struggled with my weight for most of my adult life. So I am back on the wagon trying to lose weight yet again.  A little background. At my annual physical in 2006 my Doctor basically told me that I was a heart attack waiting for a place to happen and that if I didn't do something soon it would be sooner rather then later. My total cholesteral was 40 points way too high along with my LDL levels as well. It was that day that I decided I didn't want to die.
So I tried going to
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