Going Places

39 F

April 10, 2010

Day 2

Saturday, April 10, 2010 at 8:07 PM filed under Diet & Nutrition postings
Today I had a great work out. I did intervals on the treadmill for 30minutes and burned 350 cal. I was intrupted when I spilled water on my treadmill and I had to stop. I then went on the elliptical machine for 15 minutes. I then went on the stairmaster climbing system machine for 5 minutes. I find the stairmaster to be very brutal! After this cardio workouts I felt like I went ...

April 9, 2010

April 8, 2010 workout

Friday, April 9, 2010 at 11:51 PM filed under Exercise & Fitness postings
Today I did not feel like working out because I was too busy running around doing errands. Since I promised my self that I would workout everyday, I picked up my gym bag and headed to the gym. I was having an off day so I did 30 min intervals on the treadmill. I then went to a 1 hour yoga class. The insturctor was not that great today so the class felt like forever. She was still going on over an 1 hour and 15 minutes when the class was only suppose to be 1 hour. When I noticed she was still not...
1 Comment (add)
Last comment by lmdav on 4/13/2010 11:34 AM
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