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JakeGates

JakeGates

36 M
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February 25, 2013

How to Lose Body Fat and Gain Muscle

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Monday, February 25, 2013 at 6:41 PM filed under General postings

 

Conventional wisdom says it’s almost impossible to build muscle while losing fat, yet that’s exactly what you want to do. After all, a sole focus on fat loss means muscle loss as well. Similarly, all of your muscle gains won’t show if they’re covered by a thick fat lay

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