August 22, 2012
Wednesday, August 22, 2012 at 10:57 PM filed under Diet & Nutrition postings
Well, I haven't been on in a while. I went off the deep end, but still managed to be 162 pounds the next time I got on the scale. Usually, I start my "diets"
and then it freaks me out so much that for 3 weeks I end up eating my heart out. But I think I am doing better. I am trying. I really am.....
June 27, 2012
Wednesday, June 27, 2012 at 11:53 AM filed under Diet & Nutrition postings
Yesterday I kind of gave in to sonic. So today I have had nothing but a glass of water, and I burned 100 calories on the tredmill..... Not that much but that is not all I am going to do today :)
June 25, 2012
Monday, June 25, 2012 at 10:01 PM filed under Diet & Nutrition postings
Almost all my life I have struggled with weight. Both my mom and grandmother are "bigger" woman. My mothers sister died because she was to overweight. Sometimes I just want to break down and eat as much as I can. Getting on the scale makes me want to cry. I am embarrased. Some people may think its so easy to just stay away from food urges and exersize. But food is always on my mind. It is heard to stay away from. I am 5ft and
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