Undoing a life of poor eating

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39 F
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March 29, 2012

Day one (not really just day one here)

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Thursday, March 29, 2012 at 11:56 PM filed under Diet & Nutrition postings

I have years of not eating well, and to be perfectly honest not eating much. Yup, I got fat from not eating (and when I did eat it was all super carb crazy fried and bad.. I miss buffalo wings...). On Valentines day (last month) I walked into a personal training studio and spilled my secrets, weighed in, and measured. It was SCARY! I'm 27,          5' 7 & 3/4", and I weighed in at 189.9 and

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