Becoming Weightless

43 F , Fife ,WA
 Rating: 5.0/5.0

July 13, 2009

A Rough Four Days

Monday, July 13, 2009 at 4:07 PM filed under Exercise & Fitness postings
I haven't posted in a little bit, and I guess its because I was feeling a little down after my workout on Wednesday. Remember the "Fitness Assessment?" Well, let me tell you about it...

I went to the gym excited to see what more I might learn about my fitness and how I should be thinking about reaching my goal of losing 100 pounds. I got there promptly at 4:00 and I put the kids in the Kids Club. I didn't think that they would need to be in there for much longe

1 Comment (add) | Tags: Exercise, Fitness Assessment, Missed Diet, Missed Workout
Last comment by TedD on 8/26/2009 9:10 AM

July 8, 2009

Kickbox Cardio...Certain Death!

Wednesday, July 8, 2009 at 1:27 PM filed under Exercise & Fitness postings
Ok, I might be exaggerating just a little bit...but not much. I think if I had been offered death as a means of getting out of there, I just might have taken it! Ok, I might be exaggerating again...

So yesterday I decided to take the kickbox cardio class that is offered at my gym. I really like the idea of an instructor led workout. So I got to the gym at 4, when the kids club opens, and I warmed up for 5 minutes on a crosstrainer. Then I hit a few of the weight machines, seems how my...
1 Comment (add) | Tags: exercise, Kickbox cardio
Last comment by lelogosdemoi on 7/10/2009 7:16 AM

July 7, 2009

Just What I Was Looking For!

 Rating: 5.0/5.0
Tuesday, July 7, 2009 at 12:37 PM filed under Weight Loss postings
I was thinking this morning about my exercise/healthy eating goal for today.  (Actually, the amount of time I spend thinking about this very subject borderlines on obsessive - however, I've read about the mind/body connection, so maybe its helping!)  I was thinking that it would be nice to have an online resource to track my calories, workouts, etc.  I already have my blog (and now I will be posting in 2 places - my previous one and the one on ...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.