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PetVet2013

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February 4, 2013

Yikes

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Monday, February 4, 2013 at 12:14 PM filed under General postings

Just looked at the weight I was when I started keeping track on this website.  I started keeping track because I'd reached a point where I wasn't comfortable with myself and the weight I'd gained.  And since starting my profile on here I've gained another 12 pounds.  Holy cow.  Think I need to stop procrastinating. 

February 4, 2013

Restarting

 Unrated
Monday, February 4, 2013 at 11:42 AM filed under General postings

So...starting over. I've started to become aware of just how many bad habits I have and how poorly I take care of myself. Alcohol, caffine, pop, candy, processed foods, irregular sleep schedule, minimal exercise, high stress, lots of TV. Holy camoly. So I'm changing things. Starting a little at a time, making this a gradual process.

The Rules:

1. No alcohol except when I'm home.

2. No more candy (dark chocolate is exempt from this rule).

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