GETTING IT ALL BACK

Today is the first day that I realized that I can no longer expect my body to do what I want it to do and stay in the shape I expect without putting in the work. For the past 4 months I have gained almost ten pounds!! This is more than I have gained in five years. I guess I must finally come to the realization that age is catching up and winning the race right now. It's time to get it all back, legs, hips, thighs. I made a serious