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Sarabelle

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February 23, 2012

It's a Good Day

Thursday, February 23, 2012 at 8:40 AM filed under Weight Loss postings

Well I just entered some measurements and found that I have lost a few more inches, and my body fat percentage has dropped by 10%. Can that be right? I hope it is. I feel much better than i did a few months ago. It's time to go do my workout, then clean house. Progress is progress!

Be the first to comment | Tags: body fat, inches

February 21, 2012

Blast those peanut butter doughnuts!

Tuesday, February 21, 2012 at 5:20 PM filed under Diet & Nutrition postings

I work at a hospital, and today, a patient's mother very kindly brought us doughnuts to thank the staff for caring for her daughter. They were huge with gobs of frosting! I did not have one! I am so proud of myself, because I really, really, REALLY wanted one or three. B...

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February 14, 2012

Jerseys are my favorite!

Tuesday, February 14, 2012 at 8:23 AM filed under Diet & Nutrition postings

I measured today, and I have lost a few inches!

That is more gratifying than I thought it would be. Have to be careful today. It is Valentine's Day. My husband gave me a dark cho...

Be the first to comment | Tags: truffles, valentines

February 11, 2012

Down 12 pounds!

Saturday, February 11, 2012 at 8:35 PM filed under Weight Loss postings

OK. I know that this is no big feat, but it is. Still going strong. Counting calories, exercising at least 6 days per week. Lifting weights 3 of those days. I have cut down on my soda intake considerably. I still have a pepsi (love them!) every so often, but not near as much as I used to. Call me a work in progress.

Be the first to comment | Tags: soda

February 3, 2012

Men Shopping

Friday, February 03, 2012 at 8:36 PM filed under General postings

So I worked a 12 hour day today. The gym area was full, so I was unable to walk the treadmill at lunch.

But I had a healthy lunch packed, so I
figured it would be ok. Then I got a text from my son. My husband took our boys to the grocery store shopping. Then they came home and fixed supper. They bought 2 bags of hullless popcorn an...

Be the first to comment | Tags: groceries, treadmill

February 1, 2012

My Cow Obsession

Wednesday, February 01, 2012 at 2:29 PM filed under Weight Loss postings

I love cows! I think they are beautiful creatures, but I don't really want to be compared to one. I have lost 7 lbs in the last 2 weeks.

I have, once again, decided to turn my life around. My whole family, including a husband and 2 ...

2 Comments (add) | Tags: new effort

Last comment by Sarabelle on 2/11/2012 8:30 PM

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Diet Articles

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