Dr. Sheronda Orridge Food for Thought

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February 16, 2014

You are what you eat

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Sunday, February 16, 2014 at 5:21 PM filed under Diet & Nutrition postings

You are what you eat let’s think about that for a minute

Your body is your temple so what do you put in it?

You are probably thinking about your next meal; don’t want to kill your mood

But what does your diet consist of? Is it full of junk foods?

Like Flaming Hot Cheetos I am a victim as well

170 calories per ounce 100 calories are from fat is that why my feet swells?

When food labels have too many ingredients an

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