I have regained all the weight I lost in 2011, I had lost 14 pounds. If I ever let down my will power, I will gain. I either lose weight or gain, I have never, never, been able to maintain my weight. My treadmill tore up about 2 months ago, so I have not been walking or anything, I am getting a Nordic Track elipticial machine Monday Aug. 6, can't wait to start out fresh. I am also going to start with portion control and stop snacking on junk food. th
...
