Fit at 50

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January 2, 2013

Here we go again!

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Wednesday, January 2, 2013 at 9:39 PM filed under Diet & Nutrition postings

01/02/2013  With firm resolve, I am determined to make the changes necessary to eat a healthy diet and exercise program.  Day one - excited about 45 min low impact workout and good food choices all day.  

 

I can do all things through Christ who gives me strength!

 

 

 

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