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beckykabq

73 F
 Unrated

December 31, 2011

tough getting started

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Saturday, December 31, 2011 at 10:33 AM filed under Diet & Nutrition postings
I am finding I am having a hard time getting started.  Not so much getting started but as the day wears on finding myself not sticking as close to my plan as I would like.  I need to just refocus and do it.

12 years ago I quit smoking after 30 years of heavy smoking.  I can do this. I just need to keep reminding my self how important this is to me.  Is that cookie really worth the failure.

So today is New Years Eve.  My husband is home and ...

December 25, 2011

Tomorrow Day1

 Unrated
Sunday, December 25, 2011 at 5:44 PM filed under Weight Loss postings

I have set tomorrow as my starting date for my new goal.   I have tried every diet under the sun with no luck.  Since my exercise ability is very limited, I am going to go back to the basics.  Counting calories! 

My goal is 85 pounds by my 62 birthday in September.  246 days.  If I lose .35 pounds a day I will reach my goal.

I am trying to forget where I have been and look forward to where I am going.  5 years ago I

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