August 2, 2012
Thursday, August 2, 2012 at 9:37 AM filed under Diet & Nutrition postings
DAY 1: I'm feeling good today about my new diet plan;'fresh start'. This is my diet plan for today.
BREAKFAST: 1 cup spinich, 1 plum tomato,1 egg, 1 wheat tortilla, 1 cup coffee, 1/4 cup 2/% milk 1/2 cantaloupe = approx 270 calories
LUNCH: 1 pizza made with 1 english muffin (cut
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