August 27, 2012
Monday, August 27, 2012 at 8:47 PM filed under Diet & Nutrition postings
I recently visited the website firforu.bodyby.com that talked about the Visalus 90 day challenge. I decided to give it a shot and so far I have lost 18lbs in 3 weeks. The program has me drinking 2 very tasteful shakes a day and eating whatever I want for my third meal. I'm going to continue the program and see how much more weight I can lose.