need strength

61 F

August 12, 2012


Sunday, August 12, 2012 at 8:30 PM filed under Diet & Nutrition postings

For all the hard work I do when I do the treadmill or ride the exercise bike I blow it with sweets!!!!! UGH!!!!!!!!!!!!!!!!!!


1 Comment (add)
Last comment by catsmew on 8/15/2012 4:02 PM

August 6, 2012

too much to do

Monday, August 6, 2012 at 8:32 PM filed under Diet & Nutrition postings

Too many things to get done the last few days hope my climbing 8 sets of stairs doing chores counts for something.


July 29, 2012

back and hopefully ready

Sunday, July 29, 2012 at 1:56 PM filed under Diet & Nutrition postings

Back on line once again and hopefully ready. Weigh in will be tomorrow to hopefully flush out some of he salf from eating more than normal restarant food on vacation. Hoping not too bad.

July 12, 2012

feeling good

Thursday, July 12, 2012 at 10:38 PM filed under Diet & Nutrition postings

Just getting started again and doing well but will be away from a computer for awhile so hope I can hang on with my new routine.

July 8, 2012

keep my head up

Sunday, July 8, 2012 at 10:06 AM filed under Diet & Nutrition postings

I feel like I am one of those yo yo people now, lose 20 gain 20. Had a great fall and then blew it this new year and especially the last month.  Such an emotional pattern.  Will try again and try and not to beat myself up over it all the time.



1 Comment (add)
Last comment by k2holmes on 7/8/2012 12:15 PM

July 31, 2011

once again

Sunday, July 31, 2011 at 10:44 PM filed under Diet & Nutrition postings
August 1st a good day to start. Wish me luck!!

February 21, 2010


Sunday, February 21, 2010 at 6:45 AM filed under Weight Loss postings
Will I ever get back on track???

January 1, 2010

back again

Friday, January 1, 2010 at 12:00 PM filed under Weight Loss postings
Had a long reprieve of knee surgery, december craziness and holidays.  Back again  and hoping good to go!!

November 29, 2009


Sunday, November 29, 2009 at 11:26 PM filed under Weight Loss postings
One of these days I have to get back on track!

November 22, 2009


Sunday, November 22, 2009 at 10:23 AM filed under Weight Loss postings
surgery holding me up at the moment.

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