MY MOTIVATION

This is actually less then what I normally lose in a two week period. I'm trying to be healthier with my weightloss.. I typically lose between 3-5 pounds a week with just working out but I wasn't tracking my caloric intake at all. So this was a successful post because I'm still maintaining weightloss even with consuming calories.

Good for you but keep realistic goals and remember your first couple of weeks will be faster then our body will slow down and realistically you should be loosing 1lb a week. so careful not to sabatouge your mind set when you don't see the fast results. Just keep going making small changes to your eating habits to help your weight loss.