Now or Never

I have had a lot going on here. So I have not been checking in my meals or excersize lately. But I am still working on loosing weight. I have been doing well with my diet as I  have been continuing to loose when I see my doctor. I can still do better at trying to excersise more. I bet if I did I would be seeing even bigger results on the scale.

Today I saw my doctor and he is pleased with my results for the last month. I will see him again next month. I know I have not been good about entering in my nutrition last few weeks but I am going to get back on track with that now.

I am so tired of others around me not having to worry about what they eat and how much of it they eat. It is just not fair. I wish I could just vanish in a hole and come out after they are done. Once again a friend of ours is over and he offered to buy dinner so that I did not have to cook tonight. Not a bad idea until he said pizza. ARRRRRG! That is just so frustrating! He is a guy that knows that I am trying to do the right thing but they don't get it. So anyway I told him not to wor

I am not doing so well and my doctor is going to do a weight check in August to see what kind of progress I am making. I wish I could have better self control and learn not to eat the things I shouldn't. I finally had to put my foot down with my husband and ban him from bringing sweets into the house except the ones I don't like. He is trying his best to respect him but now he keeps craving those things because he thinks he can't have it just because he can't buy it in the

I am so frustrated at my choices to eat yesterday. I was way off my diet plan. I also have not yet mastered getting a walk in every day either. I am not sure what to do to get myself out for that walk. I am happy with some of my progress though because I was a able to do a little more for myself again since I have been sick. I know that being able to put new sheets on the bed is not a big deal to most but for me was a major accomplishment. I am also starting to do more of the laundry again

It's amazing how you can think you aren't doing all that bad and then you see how quickly the calories, fat and carbs add up. I wish I had it all down better than I do but I don't yet. The thing that is really bugging me is that I am not able to get out and excerzize like I would want to. One of my favorites is to go swimming but with a trach that is out of the question because of course I do not want to drown. Well I am hoping that I can at least start getting myself to take a