Today I will face each challenge with courage and determination.

61 F

April 28, 2010


Wednesday, April 28, 2010 at 3:27 PM filed under Diet & Nutrition postings
I am not very motivated right now.  It was raining out, then turned to snow.
I'm tired and wanna go home.

Lunch wasn't too bad.  Ate my hummus and rice crackers, apple and 1/2 cup rice. 
Why am I always so hard on myself?
Time to be gentle but persistent.

April 25, 2010


Sunday, April 25, 2010 at 10:12 AM filed under Diet & Nutrition postings
I love my popcorn.  I want to call it the "popcorn diet".  Not the healthiest however.
Fixing to make some oatmeal cookies today.  Found a couple of really good recipies on this site.  It has been a bit of a challenge to merge this with my WW program. 

April 23, 2010

Doing Well

Friday, April 23, 2010 at 1:50 PM filed under Diet & Nutrition postings
Well, I missed my blog yesterday. 
I was "over" in my calories, but it wasn't by much.
Went out for dinner, found a Won Ton soup with so many vegetables!  It was great.
Feeling tired today, TGIF.

April 21, 2010

Day Two

Wednesday, April 21, 2010 at 10:25 AM filed under Diet & Nutrition postings
Yay! I made it through one day on program.  I always say to myself, "If I can make it through one day, I can make it through two days".

April 20, 2010

Back on the Saddle Again

Tuesday, April 20, 2010 at 9:12 PM filed under Weight Loss postings

I let er rip for 3-4 wks and have 6 lbs to show for it.
I prefer to keep my BMI within the "normal" range.  For several reasons.
1.  6 months from now I will receive a cheque for $100.  A small motivator, but motivator nonetheless.
2.  To reduce heart problem risk.
3.  And of course, vanity.

I prefer not to have too much junk in my trunk, if ya know what I mean.
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