One Step at a Time

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September 14, 2011

Game plan

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Wednesday, September 14, 2011 at 3:16 PM filed under Diet & Nutrition postings
After a week or so of continuing the whole gym run thing, I decided to take a new approach and will be doing P90X lean routine. Today was my second day and I'm feeling it but I also feel great. I'm definitely being more careful about what I eat and logging every bit of it into the diet tracer here. I just hope I can keep up with the insane weekend schedules, which usually consist of working from 5 or 8pm to 4am both Friday and Saturday night. I usually get up by 5 and go to bed about 10 or earli...

September 7, 2011

Week One

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Wednesday, September 7, 2011 at 9:52 PM filed under General postings
So, for the longest time my weight loss routine has been unorganized and sporadic. I'll go to the gym every morning, do my run, maybe stretch a little, rarely ever do weight lifting and then go back take my shower and eat breakfast before being in class all day. My diet hasn't always been the greatest, mostly due to my fast food job at taco bell as well as the fact that I live on a college campus. Somedays I feel as if it is their desire for us to gain weight rather than eat healthy! However,...
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