More then a number.

40 F

January 9, 2011

Heh, fell off the wagon

Sunday, January 9, 2011 at 7:40 PM filed under General postings
Well last time i checked in here was about a year ago. i'm easily distracted online. didn't fall off the workout and eating right wagon until a few weeks ago due to some injuries. lets see if i can make this work. going for a run

January 7, 2010

and it really begins!

Thursday, January 7, 2010 at 3:43 AM filed under Weight Loss postings
So football finally started wednesday. I won't be able to skipp out on any wrk outs now....unless I get hurt or don't get a job. Lots of short running drills and some strength training since we didn't get to use the field. Feeling it all over though. Looking forward to tomorrows practice.

December 29, 2009

still going

Tuesday, December 29, 2009 at 6:59 PM filed under Weight Loss postings
Kinda skipped out on a few meals and some planned exercise but hopped back on the right road yesterday. crossing fingers to at least keep everything up until new years day. Might take a break there as far as exercise goes. Tried a few new things out and started adding some to what I want to teach the cardio class. Feelin good even though parts are a little sore. :-P

December 24, 2009

not to bad so far.

Thursday, December 24, 2009 at 10:11 AM filed under Weight Loss postings
The cold is so so. It hasn't kicked my but yet. I'm hoping to get my cardio up over the next week and a half. Kind of dreading the food overload but I have survived my mother making a turkey and all the fixings for the past 3 weeks. ( she loves turkey) I'm actually starting to not eat more then I need which is really good since there won't be as much for me to do. Shouldn't really say that since I just got a little fitness ball and am starting to plan out and practice my cardio class for the doj...

December 23, 2009

At least I'll have time.

Wednesday, December 23, 2009 at 8:20 AM filed under Weight Loss postings
I started out with my workout and eating plan. did so so since the holidays are coming up and most of what i will be able to do is going to be limited unless i drag myself out of the house and open up the dojo. But a cold is starting to settle in. Or it could be the dust from all the cleaning i have been doing in the middle of the night. With a clean room I will have more comfort will trying to beat this cold into submission. Also time to fine tune my plans.blah. time to bundle up and get some s...

December 22, 2009

So it begins.

Tuesday, December 22, 2009 at 8:52 AM filed under Weight Loss postings
And so now I have yet another place to go to. The good thing is that I should be a lot more productive here then most other places I visit online. I don't have a battle to win other then fitting into my pants a little bit better and getting ready for a sport karate tournament and some football. I'm to short for my weight to even be considered moderate so I never trust a bmi. Just another number. Just like my weight. It is decieving so it never gets me down. I know when I'm doing good or bad caus...
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