taking it off

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65 F
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November 9, 2012

1st day of rest of my life

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Friday, November 9, 2012 at 9:18 AM filed under Diet & Nutrition postings

 

Here goes, I've been dieting pretty much since I was in high school. Up & down the yo-yo diet scale, I’ve lost 50lbs two times in my life and it stayed off for 5 years each time. But here I am again; after having open-heart surgery 07/05/2006 I continued with my 3 mile walks like I’ve done since 1992 as soon as recovery was over, but for some strange reason I would get angina induced by exercise. I thought the heart su

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1 Comment (add) | Tags: diet, healthy, heart disease, stroke
Last comment by dedediane on 11/9/2012 9:20 AM
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