Keep on Coming! (Off)

dra1234
63 F
 Unrated

January 28, 2010

It Takes more than Exercise!

 Unrated
Thursday, January 28, 2010 at 5:19 AM filed under Weight Loss postings
Keep track of what you eat daily. The calories you take in may only maintain your weight.  I was really taking in the carbs and fats.
Thanks Fit Click!
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