What's weighing me down?

gapie82
38 F , Jacksonville ,FL
 Rating: 5.0/5.0

December 1, 2012

Late Start

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Saturday, December 1, 2012 at 11:18 PM filed under Exercise & Fitness postings

Today I got off to a late start, but managed to eat 3 of 6 planed meals. So I got on the scale to see if it slowed me down in the weight loss process. I guess it didn't. I weighed in at 214.8...every oz counts. So i read an article that said a person usually losses 4 lbs their first week. With that being said, I must be on track. My life gets busy on some days which makes me feel better that I can still loss it and feel good about it. Finding "healthy" ways to live a

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Last comment by catsmew on 12/2/2012 1:30 PM
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November 30, 2012

Good Start

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Friday, November 30, 2012 at 8:45 AM filed under Exercise & Fitness postings

Today I went walking around the campus for about 30 mins. I walked a mile, that is something I have not been able to do in a very long time. I made e feel empowered and focused me on the reason I wanted to get healthy in the first place. Hubby is doing his workout his way and am doing mine my way. Am at a point were I don't want to workout around others just yet. I feel watching it seem so easy for them will deter me. But walking the nature trail and doing it at an effort level of 5&nb

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Last comment by catsmew on 11/30/2012 9:36 AM
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November 28, 2012

Lacking Something?

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Wednesday, November 28, 2012 at 1:14 PM filed under Weight Loss postings

I am starting day two off slow from the aches and pains of yesterday. Things hurt that shouldn't hurt. and I look at the overall number for weight I have to loss and it seems to be overwhelming. I pray that I can do this and continue each day

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Last comment by catsmew on 11/28/2012 5:04 PM
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November 27, 2012

Step 1

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Tuesday, November 27, 2012 at 9:45 AM filed under Weight Loss postings

Last night, I realized I truly had a  problem. So, its time to take the first step. Hey my name is Tia and and I have a weight problem. I was once healthy and now am not. In 2006, i suffered a major injury to my leg while in the army. I dealt with it for 2 years until, I was medically discharged. It was hard for me to exercise through the pain. and before I knew it, I was the person that ate, my former self. Now I have to remove the weight and return to a better me. Not only for mysel

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Last comment by gapie82 on 11/27/2012 9:18 PM
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