52 F

April 12, 2010

first day

Monday, April 12, 2010 at 11:32 PM filed under Diet & Nutrition postings

44 year old female - 168lbs would like to lose 25lbs
I sit a desk all day -
I can't figure out the fitclick journal-tracker ect. - today I ate a total of 1500 cal. -
1 banana, 1 apple , 12 icecubes, 1/4 cup strawberry - 1 scoop of slim fast vin with 8 oz 1%milk - blended together
1 - cup of hot green tea (honey flavor)
Mid morning snack:
1 cup honey bunches of oats honey clusters
1/2 cup salt free trail

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