January 22, 2012
Sunday, January 22, 2012 at 2:13 PM filed under Diet & Nutrition postings
This week my weight was stable; I went up a bit, but now back down and losing again. Still off sugar. Carbs still down considerably; Getting into a routine with the "new" eating habits. Planning on another 2-4 lbs this month.
January 19, 2012
Thursday, January 19, 2012 at 6:50 AM filed under Diet & Nutrition postings
Fettucini Alfredo last night; but back to it today!! Still 98% no sugar; and carbs are cut way back (other than last night) 8 lbs down!!
January 14, 2012
Saturday, January 14, 2012 at 8:19 PM filed under Diet & Nutrition postings
14 days in; Still no processed sugar; still very limited carbs; Down 7 lbs!! Love being able to track what I eat here; makes keeping it real a bit more realistic!
January 12, 2012
Thursday, January 12, 2012 at 10:02 PM filed under Weight Loss postings
11 days with no sugar; have cut my carbs by about 80-90% percent; Focusing on protein and green veggies....both cooked and raw. 5 lb loss so far!!
