49 Is just a number. Tell my body That!

i feel your dilemma. lol. i have fibromyalgia, myofascial pain syndrome, thoracic outlet syndrome, reflex sympathetic dystrophy, diabetes, arthritis, ack, the list goes on. the docs had me on a slew of narcotics for almost 15 years. i quit almost 3 years ago. wanted MY life back. i was almost 100 lbs overweight. it's been a slow process. do i still have pain? heck ya. but i'm gonna hurt sitting. so i might as well hurt working out. it's worth it. i have ME back. i'm down 70 lbs. i'm in control of an out of control life. keep your mindset on what you can accomplish today. believe me, you can do what you set your mind to. good luck.