March 30, 2013
Saturday, March 30, 2013 at 4:43 PM filed under Diet & Nutrition postings
Today is a good day for me. This morining I weighed myself and saw that I have lost one pound. I now weigh 163.0 lbs. I getting there slowly but I'm getting close to getting out of the one sixties. I'm also seeing a change in how I've be eating. I've been eating alot more healthy foods in the last three days. Oh by the way Good Luck to everybody out there.
March 28, 2013
Thursday, March 28, 2013 at 4:18 PM filed under Diet & Nutrition postings
Here I am at age 17 and 164 pounds. I've been dealing with my emotional problems so much that i forgot to take care of my physical self. It's time to make some major change and I'm starting those changes today. So far today the food choices that I have chosen have been good and healthy. I just hope i can stay motivated.
