My weight loss journey

I have'nt posted anything since last year so here is my most recent. I did fail miserably last year trying to lose weight I started again in July of this year again and have been doing well. Slow weight loss but at least I am losing. I go to weight watchers meetings at least 3 out of 4 a month. I lose about 1 - 1 1/2 lbs a week. I have had a few bad days this month and trying to stop having bad days. I pick myself back up after about 3 days of not doing well  exercising and then I