Bound and Determined

Well, I'm really in it to win it this time and so far so good. I've managed to lose a whopping 8 pounds in the past two weeks and I'm very proud of that, but now I feel like I've hit some sort of wall. I'm stuck at 229 and for some reason I can push past that to 228 or even 227.

I'v gone to the gym along with working out with my personal trainer and I'm not sure what I'm not doing right. My trainer seems to think that I'm holding&nbs

Okay, I'm actually going to try this again. This time I've bought Shawn-T's Insanity workout program and I intend on using it to knock the weight off this time. I know what I need to do to get the weight off, but I also know that I have a tendancy to get discouraged when I don't see results as quickly as I would like. I have approximately 85 pounds to lose and I would like to lose them by the e