I can do this~

lesli1965
58 F
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January 15, 2013

Green Coffee Bean Extract

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Tuesday, January 15, 2013 at 6:07 PM filed under Weight Loss postings

Okay I am not big on supplements, but I have a friend that has taken 800 mg of this a day and has changed nothing in her diet and walks every day.  In just under a month she has lost 13 pds and 8 inches.  BOUGHT SOME TODAY!

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Last comment by lesli1965 on 1/16/2013 2:44 PM
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January 13, 2013

Weekends Suck

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Sunday, January 13, 2013 at 8:30 PM filed under Weight Loss postings

Why is it that I have absolutely no willpower on weekends?  I do so good all week!  Stupid diet, why do we need food anyway?  Cant we live on protein shakes?  LOL!  Okay, tomorrow is weigh in day I think and I am sure i won't have a loss, but it's a new week!   L

January 9, 2013

Day Three

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Wednesday, January 9, 2013 at 6:58 PM filed under Diet & Nutrition postings

Don't even ask~  I allow myself a cheat meal a week and it's dinner tonight.  The calories I am about to consume would normally be almost three days worth.  Thank God this is only one meal a week!  

January 8, 2013

Day two~

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Tuesday, January 8, 2013 at 9:43 PM filed under Weight Loss postings

So a bit of history~  I was 225 pounds, last year i got down to 179 lbs and was thrilled beyond belief~  a 46 pound loss!  I went to LA to visit my family, they were overjoyed and very complimentary.  I felt amazing.  Since then (June 2012) I have put 19 pounds back on.  I am close to the 200 mark again and so not happy about it.  If you ask me how I did it, my answer would be "McDonald's, Taco Bell, Indian Food, and Frappucino's".  

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Last comment by cmgabrown on 1/10/2013 5:35 AM
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