Just do it.

lyn17

lyn17

62 F
 Rating: 3.0/5.0

January 26, 2012

Keep doing it.

 Rating: 3.0/5.0
Thursday, January 26, 2012 at 4:36 PM filed under Weight Loss postings

 

Hi everyone               1/26/12

Well today I was so motivated I started with my morning breakfast without the coffee this time took my fat blocked recommend by my Dr. then Started my workout program 45 min completed y

...

January 25, 2012

Just doing it.

 Rating: 3.0/5.0
Wednesday, January 25, 2012 at 7:29 PM filed under Weight Loss postings

January 2012

 

This is the first time I have decide to really stop playing with my health especially since I now have a health issue I am 20lbs over what I should be. My first step was to really understand how unhealthy this could get if I don't check my self. I know have started eating the right foods and you know that we all know the right foods its just who wants wheat toast when we cou

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