I can do this!!

54 F ,SC

July 12, 2009

July 11

Sunday, July 12, 2009 at 12:22 AM filed under Weight Loss postings
Didn't do well today at all....was running around and so busy that I didn't take time to eat well. I actually didn't eat most of the day..did have two alcoholic bevs with friends...no good on water intake...I did walk around the mall several times and went up and down the stairs at the mall several times. Worked up a sweat anyway. Will try and do better tomorrow. I have lost the five pounds that was gained though. I have a new trainer starting on Monday...his name is Shane and I'm really hoping...

July 11, 2009

I can do this!!

Saturday, July 11, 2009 at 12:00 AM filed under Weight Loss postings

I have been at this now for three weeks. It's been like a rollercoaster ride. I've been up...I've been down. The hardest part for me has been going to the gym everyday...but seeing the scales go up instead of down. At first I lost 12 pounds right away...only to gain five pounds back over the next two week as I worked out. That was discouraging, but I'm happy to say this morning when I woke up the five extra pounds were gone. For the first time in my life...I fee

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