November 17, 2011
Thursday, November 17, 2011 at 2:55 PM filed under Diet & Nutrition postings
I did it! Met the goal and more! Doing 4 miles per running workout now. Feeling great! Love that I am healthier.
September 22, 2011
Thursday, September 22, 2011 at 10:56 PM filed under Diet & Nutrition postings
Been a while since I last posted. Doing very well and I'm almost to halfway point in weight loss goals. Once I get to goal I want to stay there not bounce all the way back up and have to work hard to get back down. Just want to be healthy and fit for my age and feel good.
September 8, 2011
Thursday, September 8, 2011 at 9:48 PM filed under Diet & Nutrition postings
Doing good with this fitclick.com stuff and liking it a lot. Feeling great! Got a treadmill last weekend and using a ton. 2 miles in the morning feels good. Takes stress off too.
August 25, 2011
Thursday, August 25, 2011 at 8:25 PM filed under Diet & Nutrition postings
Went for a 3 mile walk and picked 2 gallons of blackberries at the park. Lots of fun! Gonna have blackberry cobbler for a while. We'll go again next week for the rest of the newly ripened ones.
August 25, 2011
Thursday, August 25, 2011 at 3:09 PM filed under Diet & Nutrition postings
Ate pizza last night for dinner and paid the price today. I gained a freakin pound overnight. Oh well. I'll get back at it today.
August 22, 2011
Monday, August 22, 2011 at 9:12 PM filed under Diet & Nutrition postings
Added some ab strengthening exercises to mix up things a bit. Ran more than I planned and feel great! Now if only my knee would get back in shape I could probably do more. Oh well. Just need to be patient with it. I might have overdone it running tonight. Tomorrow will just be walking and taking it a little slower.
August 21, 2011
Sunday, August 21, 2011 at 8:03 PM filed under Diet & Nutrition postings
Had a good day. Ate better and did less walking. Came up with more walking/running routes for future. Taking it easy today on account my knee is acting up due to hot weather.
August 20, 2011
Saturday, August 20, 2011 at 8:23 PM filed under General postings
Good day. I probably ate more calories than I should have. Felt good to be out walking. Knee is holding up ok. Once it is feeling 100% I'll be unstoppable!
