My HCG diet

Today is the 9th day of my VLCD and I seem to be doing pretty well. It is the TOM, just about done, but feel I am starting to move downward again. It is hard to sit still on scales for 4 days!! The good news is I did not gain, and remained on my program. I also got my son to join in and he is doing fantastic. He is already down 10lbs in just 4 days...but that is a boy for yah.

The program is going very well. Not hard to follow at all. Sometimes it is alittle difficult to eat all

Well, it is day 10 and I feel I am stalled out mainly because of TOM. Nothing I can do for that..so I'll just wait it out.

I have stuck with the plan, and done what Im supposed to do. Being down 11 lbs is not a bad thing and is much more than the conventional way. I can not get greedy.

After loosing the 11 lbs. I feel I may be in a stall, but no telling til TOM leaves. If I am at a stall, I will do a correction day and that should handle it.

Tomarrow is