Namaste Blessings

portiajules
59 F
 Unrated

July 27, 2012

day two

 Unrated
Friday, July 27, 2012 at 4:57 PM filed under Diet & Nutrition postings

Day two....

Body Mind Soul

Body

today for my body I ran

I ate healthy

drank lots of water

July 26, 2012

Day one

 Unrated
Thursday, July 26, 2012 at 9:15 PM filed under Diet & Nutrition postings

Body Mind Soul.....

Today for my body I was on the elliptical for 25 minutes

I practiced yoga for 30 minutes

I ate healthy meals

I tracked my meals

 

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