60 pounds

64 F
 Rating: 2.0/5.0

January 22, 2010


Friday, January 22, 2010 at 6:40 PM filed under Weight Loss postings
Well I just got out of the hospital with the asthma troubles, but i am back and guess what I did lose 4 pounds.  But now I got to get through this dose of prednisone for my lungs which is a steriod and I hate taking. But got to do it so I can get back to excercising.
1 Comment (add)
Last comment by momome on 1/22/2010 7:14 PM

January 17, 2010


Sunday, January 17, 2010 at 12:38 AM filed under Weight Loss postings
 Thank you guys for the lift. I will start to eat more and stay off the scale. I walked my but off this week. Also went to check out curves.
1 Comment (add)
Last comment by momome on 1/17/2010 9:51 AM

January 16, 2010

no pound lost in a week feel sad

Saturday, January 16, 2010 at 5:46 PM filed under Weight Loss postings
Wow I have been walking everyday and doing arm curls and lifts
with 5lb weights. What am I doing wrong? I have been eating special k cereal with skim milk some salad and baked chicken. I guess i will keep
4 Comments (add)
Last comment by rosepetal on 1/17/2010 12:35 AM

January 15, 2010

legs hurt

Friday, January 15, 2010 at 2:47 PM filed under Weight Loss postings
 Day 5 of  doing  1mile walks twice a day. It gets hard but
i got to keep going, Leslie Sanone has great walking exercises.
4 Comments (add)
Last comment by goal10 on 1/16/2010 7:54 PM
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