Calorie intake confusing

49 F

March 5, 2010

What should my calorie intake be???

Friday, March 5, 2010 at 6:14 PM filed under Diet & Nutrition postings
Just found this website. I really hope it helps me!!

Help  someone.  I looked all over the internet and have received a wide range of answers.  Im a 41 female ,weigh 230. and 5 ft 7inch exercise at least 5 to 6  times a week at 30 minutes.  How many calories.Ranges from 1200 to 1900 to lose weight.

2 Comments (add)
Last comment by sek36068 on 3/6/2010 2:25 PM
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