HOW ARE YOU DOING TODAY? IM DOING OK,I FINALLY HIT THE 60 POUND LOSE,ITS BEEN LONG,IVE BEEN ON A DIET 9 MONTHS. I WISH I COULD DO MORE EXERCISES,BUT LIMITED DUE TO MY HEART PROBLEM,ALTHOUGH CARDIAC REHAB OFFERS EXERCISES I CAN DO UNDER SUP.ERVISION,SO THAT HELPS. I HOPE ALL OF YOU ARE DOING GREAT IN YOUR JOURNEY,IT CAN BE ROUGH SOMETIMES. I LOVE THAT SONIC COMMERCIAL,WHERE THE GUY SAYS,HES USING HIS WILL POWER MUSCLE,I THINK THATS SO FUNNY,AND
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