tckiser's journey

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tckiser

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November 30, 2011

New Day!

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Wednesday, November 30, 2011 at 7:18 AM filed under Diet & Nutrition postings
Well here I am starting over...why I ask myself how did I get here?  I lost over 35 lbs a few years back and gained all that back and then some.  I am trying to obtain a new mindset...I have to continue to eat right all of my life...not just to lose weight.  So often we think that when we do lose the weight that we can go back to our original way of eating...WRONG!!  I look forward to this new day and new journey!
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Last comment by tckiser on 12/1/2011 6:00 AM
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