February 12, 2013
Tuesday, February 12, 2013 at 3:23 PM filed under Diet & Nutrition postings
Breakfast: none, didn't wake up until my first class at 12:30
Lunch:
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Mexican Tortilla Bowl- 309 calories, cal. from fat 90, total fat 10g, fiber 3g, total carb 18g, sodium 720mg, sugar 4g, protein 37g, vitamin c 200%, vitamin a 20%, calcium 15%, iron 15%.
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Sauteed Green Beans (in olive oil with garlic)- 61 calories, cal. from fat 27, total fat 3g, fiber 4g, total carb 9g, sodium 350mg, sugar 2g, protein 2g, vitamin c 20%, vitami
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February 11, 2013
Monday, February 11, 2013 at 6:40 PM filed under Diet & Nutrition postings
I hate my body at this point. I've steadily been gaining weight since my failed pregnancy last spring. I try and keep failing but I know its because I'm not trying hard enough. I lost 70 pounds or so around the age of 13-14 after years of bullying and torment and then suffered with eating disorders. I starved myself to lose weight to the point where I was eating 600 calories a day, and working out 1-2 hours every night. I became way too thin so I began to try to put on weight. I st
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