Beginner walk/jog/walk/jog

 Rating: 4.0/5.0
Posted by crtrotter
Friday, September 23, 2011 at 3:38am filed under Cardio - Fitness Machines

Calories Burned:  367 calories per hour   (based on a body weight of 150 lbs.)
Tags:  Rachael

Exercise Comments

I am going to try this out.
April 3, 2012 at 9:18pm
working out great for me
March 14, 2012 at 12:45pm
Go for it. Been on my running plan for about 3 months now.
March 9, 2012 at 12:40pm

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