Brisk Ride

 Rating: 4.0/5.0
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Cycling

Calories Burned:  612 calories per hour   (based on a body weight of 150 lbs.)
A "Brisk Ride" should be completed at a pace that is about 2-3mph faster than your goal ride pace.

Exercise Comments

Just finished my ride!! Woopie
September 16, 2011 at 4:54pm

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